Customized Online Strength Training Program
The initial onboarding will be $350 upon sign-up. Please allow 1-2 days for us to curate your program. Once the program is completed, we will set up an onboarding call to confirm it meets your fitness needs.
After your first three months, you can renew your membership for $175, providing extended access to your curated program with slight updates based on your fitness development. All programs include weekly updates and progression spreadsheets to track your growth throughout the program. After your three months, you can choose to renew for ($175) which would be the same program with minor updates, or we can create a completely new fitness program for ($350) which would be a whole new training cycle.
Premium Online Strength and Nutrition Program
The initial onboarding will be $450 upon sign-up. Please allow 1-2 days for us to curate your program. Once the program is completed, we will set up an onboarding call to confirm it meets your preference.
This program includes simple follow-along videos of macro-friendly recipes with built-in meal tracking to ensure you hit your calorie and protein goals. There are over 100 meals, including vegan-friendly and dairy-free options.
After your first three months, you can renew your membership for $225, which provides extended access to your curated program with slight updates. All programs include weekly updates and progression spreadsheets to track your growth throughout the program. After three months, you can renew again for ($225), or we can create a new program for ($450).